Relax Kids classes are different from any other classes as they use a unique combination of mindful games, storytelling and exercises, stretching, breathing, self massage as well as positive affirmations, visualisations, mindfulness and relaxations. The classes allow the child to have fun but also learn vital life skills that will help them for years to come. Please check my Facebook page (Relax Kids Basingstoke) for info on courses or get in touch for more information. You can sign up to get regular updates on my Facebook Messenger mini newsletter http://bit.ly/kathnewsletter.
I also run Mindful Moments classes for parent/child as well as And Relax! with Sand Art. These are ad hoc sessions so please get in touch to express interest.
Other courses will be added according to demand. I also offer 1-2-1s or family sessions which are very popular and are run in the family home.
I run Relax Kids courses both in schools and in the community.
If you’d like to go on the waiting list to hear about my next course please sign up here
1-2-1/family sessions take place in your home at a mutually convenient time. Cost for a 1-2-1/family session is £50.