I trained as a Relax Kids Coach in May 2014, added Story Massage and Mini Me Yoga in 2016 and then qualified as a Children’s Yoga Teacher in March 2020. I’m married to Rob, we have 2 daughters and we live in Oakridge, Basingstoke.
I run Relax Kids courses in schools, pre-schools/nurseries/college working with ages 4-18 – and all the work I do is adapted to suit the age group I’m working with. For example in Secondary School and College I run my adult relaxation programme.
I also work on a 1-2-1 basis with families teaching tools and techniques using Relax Kids, Story Massage and Mini Me Meditation.
I’ve also written and published 3 children’s book – two focus on supporting children’s mental health and wellbeing through yoga, mindfulness and relaxation and the other is a book of positive relaxation messages for parents to read to their child. The books are available on Amazon. The books are:
Yasmine Yogi and Phoebe Bee
More Yasmine Yogi and Phoebe Bee
Kath’s Book of Positive Relaxation Messages
I’m also a Massage & Beauty Therapist and a Registered Yoga Teacher.