Given this is my relaxwithkath website, I feel I can write about things I love. Usually I write about things related to children such as my Relax Kids courses or the Anxiety Relief course that I’m running, or perhaps Mini Me Yoga and Meditation. But today, I thought I would write about something a little different…….vision boards. Who already has one, who would like to produce one, who is thinking ‘what on earth are you talking about’? For me vision boards have been a key part of my journey for several years now and I will admit to being a total cynic before I totally understood what they were all about.
A vision board is something to help you focus on specific life goals, something that gives you clarity, something that helps you concentrate on what you really want. I have several vision boards each specific to a part of my business and I have an overall vision too. I love them!!
I would love to run a vision board workshop at some point if there is interest in getting a group together to focus on goals! Let me know if this is something you are interested in!